darness1234 Daman!!! profile

You can get the Booty DVD at www.shop.temadarness.com

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• Author: darness1234

Tags: VID00074 

You can now get the Booty popping tutorial @ www.teamdarness.com

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• Author: darness1234

Tags: booty pop dvd lower ab workout 

The video is now ready..already working on the next one.....were i can show you how much of a change all of the ladies have made...its awsome! lol...but whats on the dvd? you will not see on you tube...and im also on viddy.com and instagram look me up...way more freedom on there also...ok make...

The Booty DVD is ready...www.shop.temadarness.com

• Length: 4:42
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• View Count: 38
• Author: darness1234

Tags: sit  abs  booty  popping  dvd  is  ready  darness  team  www.shop.teamdarness.comabs  ass  legs  Trailer 

Im just testing my self for the summer, and i have been doing my "dvd" workouts that i plan to put out..For the females ...shit and the fellas get the booty popping slash booty workout, its going to be crazy! i have been training my clients for the last 2 months with this program, and it...

Sick ab workout....By darness1234

• Length: 2:23
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• Author: darness1234

Tags: med ball  15 pound med ball  www.teamdarness.com  upper abs  obliques  stamina  endurance  firm belly sumertime  cartoon trey songs 

ok this is another ab workout that will kill your abs...make em sick tuff ant tight, You have to release the ball mid way, and not take the tourke off your abs...if you sit allmost all the way off? you take the tension off your abs....you have to release the ball mid way thru, then go blast your...

Get Ripped In One Move Series: Ninja Turtle Spin

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• Author: mikeycko

Tags: body weight  heavy bag workout  bbj 

Get Ripped In One Move Series: Ninja Turtle Spin

Awesome Ninja Warrior Bedroom

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• Author: sboard1028

Tags: American  Ninja  Warrior  bedroom  salmon  ladder  unstable  bridge  rope  swing  ultimate  cliffhanger  bouldering  rock  climbing  holds  dyno  lache  training  sasuke  how  to  build  home  course  parkour  freerunning  tricking  tempest  levi  david  campbell  backflip  frontflip  sideflip  wallflip  gainer  precision  jump  huge  crazy  gopro  hero  hd  sboard1028  mike  needham 

Just a little footage of how I turned my room into a Ninja Warrior training ground. I'm making sure I get on the show next season and take a trip to japan. (More info below) Everything that I put up is screwed into the wooden studs behind the drywall using a studfinder. The rock holds are screw...